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Thumbnail 11 Health Benefits Of A Standing Desk

Top 11 Health Benefits Of A Standing Desk

Top 11 Benefits Of A Standing Desk There are quite a few health benefits of a standing desk, once you understand just how much of a positive impact it can have you’ll probably be racing to get your own. Who in their right mind would want to stand at a desk all day instead of […]

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27‭ Exercises You Can Do at Your Desk [Ways to Exercise At Work]

27‭ ‬Smart Exercises You Can Do at Your Desk Working in an office can SUCK. Especially for fitness junkies. Learn these‭ ‬27‭ ‬smart exercises you can do at your desk. You’ll thank us later. Send fruit baskets. We like pineapple😄 You work a lot,‭ ‬so that means it’s okay to just sit around,‭ ‬gain weight,‭ […]

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17 HEALTHY EATING TIPS FOR THE WORKPLACE

17 HEALTHY EATING TIPS FOR THE WORKPLACE Working in an office day after day is a way to SERIOUSLY pack on the pounds. I mean, who knew sitting all day wouldn’t AUTOMATICALLY keep you slim and trim!? We’re here to help you! These‭ ‬17‭ ‬healthy eating tips for the workplace can help to keep you […]

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Benefits of Using a Balance Board [5 Reasons To Use a Standing Desk]

Benefits of Using a Balance Board At Work First of all, stop worrying! I know you may hear the word balance board and THESE images start running through your head! It’s NOT a skateboard and it’s easier to get used to than you might think. So STOP your bellyaching! There are so many balance board […]

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What Is Active Sitting and How Does It Work?

What Is Active Sitting? The first thing you might be wondering is WHAT is active sitting!? How can something inherently lazy like sitting ALL DAY on your posterior (aka BOOTAY) and be healthy or active?!  Seems impossible right?!! It IS NOT! I’m going to show you how to be a killer employee at your desk […]

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